Even Keel Private Yoga

(60, 90 min — $65, $90)

Have you ever wanted to take a yoga class but were a bit intimidated? Perhaps you thought you couldn't keep up with the class or that prior injuries may have made the postures impossible. Private sessions are a wonderful way to start. After just a few sessions you will be able to walk in to class with not only knowledge of postures, but most importantly you will learn the safest way to do them to do them plus any modifications necessary for your specific body needs.

Golf, Running, Biking, Swimming......any sport can be enhanced with Yoga. Ask about specific routines to obtain your competitive edge.

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